How to take Diqiao Calcium Tablets
With the improvement of health awareness, calcium supplementation has become the focus of many people's attention. Diqiao Calcium Tablets are a common calcium supplement product, and the correct way to take it directly affects the calcium supplement effect. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the taking methods, precautions and related data of Diqiao Calcium Tablets.
1. Basic information about Diqiao Calcium Tablets
Diqiao calcium tablets are a calcium carbonate preparation suitable for the prevention and treatment of calcium deficiency and osteoporosis. Its main ingredients and specifications are as follows:
| Ingredients | Content per tablet | function |
|---|---|---|
| calcium carbonate | 750mg (equivalent to 300mg calcium) | Calcium supplement |
| Vitamin D3 | 100IU | Promote calcium absorption |
2. The correct way to take Diqiao Calcium Tablets
1.Taking time: It is recommended to take it 1 hour after a meal to reduce gastrointestinal irritation.
2.Dosage: The recommended dosage is different for different groups of people, as follows:
| crowd | daily dose | Number of times taken |
|---|---|---|
| Adults (prevention of calcium deficiency) | 1-2 pieces | 1 time/day |
| Adults (treating calcium deficiency) | 2 pieces | 2 times/day |
| Pregnant/lactating women | 2 pieces | 1-2 times/day |
| Children (over 12 years old) | 1 piece | 1 time/day |
3.How to take: Chew or take by mouth, no need to drink with water. Chewing can promote drug dissolution and absorption.
3. Precautions when taking Diqiao Calcium Tablets
1.Not suitable to be taken with the following foods/drugs:
| Category | Specific content | Reason |
|---|---|---|
| food | High-fiber foods, spinach, strong tea | Affect calcium absorption |
| medicine | Iron, thyroid hormone, tetracycline antibiotics | Reduce drug efficacy |
2.Use with caution for special groups:
- Contraindicated in patients with hypercalcemia
- Patients with renal insufficiency need to adjust the dosage according to the doctor's advice
3.Common adverse reactions: A small number of people may experience constipation and bloating. It is recommended to drink more water to relieve it.
4. Answers to recent popular calcium supplement questions
Based on the hotly discussed content across the Internet, the following high-frequency issues have been sorted out:
| question | Answer |
|---|---|
| Can Diqiao Calcium Tablets be taken for a long time? | It is recommended to recheck the blood calcium level after 3 months of calcium supplementation. Long-term use requires the guidance of a doctor. |
| Is it better to take calcium tablets at night? | Blood calcium concentration is lower at night, so taking it after dinner is indeed better for absorption. |
| Can Diqiao and milk be eaten together? | It is recommended to take an interval of 2 hours to avoid taking too much calcium at one time and affecting the absorption rate. |
5. Tips for scientific calcium supplementation
1. Couple with sun exposure: 15-20 minutes of sunshine every day can promote the synthesis of vitamin D
2. Moderate exercise: Weight-bearing exercise can enhance the effect of calcium supplementation
3. Regular testing: It is recommended to test bone density once a year
Summary: When taking Diqiao Calcium Tablets correctly, you need to pay attention to the dosage, time and incompatibility. Only by adjusting the medication plan according to individual conditions and combining it with a healthy lifestyle can the best calcium supplement effect be achieved. If you have special health conditions, it is recommended to consult a doctor or pharmacist.
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