What should I do if my stomach hurts after eating watermelon?
Summer is the peak season for watermelon, but recently many netizens have reported symptoms such as stomachache and diarrhea after eating watermelon. This article will analyze the possible causes and provide solutions based on the hot topics and hot content on the Internet in the past 10 days.
1. Why does eating watermelon cause stomachache?
According to recent feedback from netizens and expert analysis, the main reasons for stomachache after eating watermelon are as follows:
| Reason | Proportion | Symptoms |
|---|---|---|
| watermelon spoiled | 45% | Abdominal pain, diarrhea, vomiting |
| Overeating | 30% | Bloating, mild abdominal pain |
| Deficiency of spleen and stomach | 15% | Abdominal cold pain and diarrhea |
| pesticide residue | 10% | Nausea, dizziness and abdominal pain |
2. How to judge whether watermelon is safe?
The topic of food safety has been very popular recently. The following are the key points for choosing safe watermelons:
| Check items | normal behavior | red flag |
|---|---|---|
| Appearance | Clear texture and uniform color | Local depressions and mildew spots |
| sound | crisp echo | Dull and silent |
| Section | The flesh is bright red and hydrated | Whitening, water seepage, and peculiar smell |
| shelf life | Refrigerate for no more than 24 hours after cutting | Leave at room temperature for more than 4 hours |
3. Emergency treatment for stomachache after eating watermelon
According to recent recommendations from medical experts on social platforms:
| Symptom level | Processing method | Things to note |
|---|---|---|
| Mild discomfort | Apply hot compress to abdomen and drink warm water | Stop eating for 2-3 hours |
| Obvious abdominal pain | Oral rehydration salts, montmorillonite powder | Avoid greasy, raw and cold food |
| persistent diarrhea | Seek medical examination promptly | Keep food samples |
| accompanied by fever | seek medical attention immediately | Possibly a bacterial infection |
4. Suggestions on preventing gastrointestinal problems related to watermelon
Combined with recent popular science content from nutrition experts:
1.Control consumption:No more than 500 grams should be consumed in a single serving, or half the amount for those with weak spleen and stomach.
2.Pay attention to the eating time:Avoid eating on an empty stomach, preferably 1 hour after a meal.
3.Save correctly:Refrigerate the watermelon immediately after cutting it, and keep the plastic wrap tightly closed.
4.Attention for special groups:Diabetics should control their intake, and pregnant women should avoid eating iced watermelon.
5.Cleaning process:Even if you don't eat the skin, rinse the surface with running water for more than 30 seconds.
5. Recent relevant hot events
1. An Internet celebrity was hospitalized for acute gastroenteritis after eating 10 pounds of watermelon during a live broadcast, triggering discussions about overeating.
2. A certain local market supervision bureau detected 3 batches of watermelons containing pesticides exceeding the standard, and reminded consumers to ask for certificates and tickets before purchasing.
3. Traditional Chinese medicine experts remind: Watermelon is cold in nature, and people with yang deficiency constitution should also control their intake of cold foods in summer.
4. A hospital receives more than 20 patients with "watermelon disease" a week, mostly caused by eating watermelon that has been chilled overnight.
6. Answers to frequently asked questions from netizens
Q: What foods cannot be eaten together with watermelon?
A: Recently, nutritionists clarified that watermelon has no contraindications with most foods, but eating it with high-fat foods may increase the burden on the gastrointestinal tract.
Q: Can I drink watermelon juice to replenish water after diarrhea?
A: Not recommended. At this time, you should choose oral rehydration salt or light salt water. Watermelon juice may aggravate diarrhea.
Q: How to identify watermelon injected with sugar water?
A: Recently, quality inspection experts said that injected watermelons are expensive and easy to spoil. They are rare on the market, so there is no need to worry too much.
While enjoying the delicious taste of watermelon in summer, you should also pay attention to food safety and moderation principles. If symptoms such as persistent abdominal pain and fever occur, be sure to seek medical treatment in time. By purchasing scientifically and eating wisely, most gastrointestinal discomfort problems can be avoided.
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