How to cook fish easily

How to cook fish easily: 10 days of hot topics and practical tips

In the past 10 days, discussions about fish cooking have continued to rise across the Internet. From healthy eating to quick recipes, simple ways to cook fish have become the focus. The following is a practical guide compiled with popular topics to help you easily unlock the deliciousness of fish!

1. Popular fish cooking trends on the Internet (last 10 days)

2. 3 methods of zero-failure fish

1. Lazy man’s method of steaming fish (the most popular)

•Material: 1 seabass, shredded onion and ginger, steamed fish with soy sauce
•steps: Cut the fish body → spread onion and ginger → steam in boiling water for 8 minutes → pour hot oil and soy sauce
•key: Steaming time is adjusted according to the size of the fish (about 8 minutes for 500 grams)

2. Air fryer spicy fish (Internet celebrity recipe)

•Material: Basa fish cubes, chili powder, cumin
•steps: Marinate the fish pieces for 20 minutes → fry at 200℃ for 10 minutes → turn over and fry for another 5 minutes
•Note: The frying basket needs to be lined with baking paper to prevent sticking.

3. Fish fillets in sour soup (Kuaishou version)

•Material: Longli fish, sour soup dumplings, enoki mushrooms
•steps: Blanch the fish fillets → stir-fry the spice pack and add water → cook the side dishes → add the fish fillets
•Skills: Fish fillets are mixed with starch to make them more tender and smooth

3. Frequently Asked Questions about Fish Processing

4. Tips for eating fish healthily

•weekly advice: 2-3 times deep-sea fish (supplements Omega-3)
•Low salt options: Substitute lemon juice for part of the soy sauce
•Safety precautions: Pregnant women should avoid eating high-mercury fish (such as shark, swordfish)

With the above structured data and practical methods, even a novice in the kitchen can easily prepare delicious fish dishes. It is recommended to collect frequently updated popular fish recipes to keep up with food trends!