Title: How to stimulate sneezing? Analysis of hot topics and scientific methods on the Internet in the past 10 days
Sneezing is a natural defense mechanism of the body, but sometimes we need to actively stimulate it to relieve nasal discomfort. Combining the hot topics and scientific methods on the Internet in the past 10 days, this article has compiled effective techniques to stimulate sneezing and related hot content.
1. Popular health topics on the Internet in the past 10 days (statistics)

| Ranking | topic | Search volume (10,000 times) | Related keywords |
|---|---|---|---|
| 1 | Allergic rhinitis relief | 45.2 | Hay fever, sneezing |
| 2 | Quick recovery from cold | 38.7 | Nasal congestion, sore throat |
| 3 | Nasal cleaning methods | 22.4 | Nasal irrigator, nasal spray |
2. Scientifically proven method of stimulating sneezing
1.Light stimulation method: About 18-35% of the population is sensitive to sunlight (called the "photo sneeze reflex"). Looking up at a bright light source may induce sneezing.
2.physical stimulation method:
| method | Operational points | efficient |
|---|---|---|
| Gently touch the nasal mucosa with a cotton swab | Gently swipe the front 1/3 of the nasal cavity with a clean cotton swab | about 72% |
| Take a deep breath of cold air | Sudden inhalation of cold air (such as opening a refrigerator) | about 58% |
3.Odor stimulation method: Black pepper (containing piperine), peppermint essential oil and other volatile substances can stimulate the trigeminal nerve.
3. Comparison of recent hot discussion methods on social media
| Platform | Popular methods | Discussion popularity |
|---|---|---|
| Douyin | Smell the ground chili powder | #sneezechallenge 120 million views |
| Feather brushes nostrils | No. 7 on the hot search list (March 15) |
4. Precautions and medical advice
1. Avoid using unclean items to irritate the nasal cavity, which may cause infection
2. If you have persistent nasal itching and sneezing, it is recommended to seek medical treatment. It may be allergic rhinitis.
3. If you sneeze more than 20 times in a single day, you need to be alert to pathological causes.
5. Extended reading: Interesting data about sneezing
| Project | data |
|---|---|
| sneeze speed | Speed 160 kilometers per hour |
| droplet transmission distance | Farthest 8 meters |
| Global sneeze record | Sneezed continuously for 978 days (Guinness Record) |
Stimulating sneezing through scientific methods can temporarily relieve nasal discomfort, but frequent attacks still require professional medical examination. Please pay attention to safety in recent challenge activities on social media, and it is recommended to give priority to mild physical stimulation methods.
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